Session 8 – Meditation & Mindfulness
- The Miracle of Mindfulness by Thich Nhat Hanh
- How to Meditate by Pema Chodron
- Mindfulness for Beginners by Jon Kabat-Zinn
- Mindfulness in Plain English by Bhante Gunaratana
Everything they should have taught you in residency to stay happy, productive, and sane